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You just came up with the greatest idea ever. How do you go about convincing your team that this new idea, program etc. is the way to go? How do you encourage your team to get on board and commit [...]

I walked into my office and noticed something strange. Joey the Cat was taking a nice long nap in Miles the Pug’s bed. That was the first time that Joey ever had made any attempt to get close to [...]

There are a number of behaviors that translate into becoming a successful leader in the workplace. However, I believe that what really separates the employees from the true leaders are the [...]

A couple of months ago, I was coaching a client that was struggling to make changes in his work and home life. He was having difficulty focusing on his responsibilities and felt miserably stuck. [...]

I noticed something interesting this morning when I finished my exercise class. As I walked over to grab all my stuff and go home, I took a good look at all the other people getting ready to [...]

I overheard two business owners having a conversation the other day. Since they were talking about CHANGE, my ears perked up. The one was sharing that he needed to make a behavior change within [...]

Recently, I was working with a business client that was complaining about not having enough time in her day. I asked her to write her schedule down daily. When we reviewed the schedule the next [...]

We were on our way back from a 40-mile bike ride when we heard people talking up ahead on the trail. As I peered off into the distance, I saw 5 people sitting in the grass, their bikes strewn [...]

I was working out at the gym recently when I spied a new piece of cardio equipment. I noticed a few people trying it out and I was curious as to what I might be missing. Finally, I worked my way [...]

My husband recently had business in Virginia for a couple days and I decided to go along with him. I was a bit nervous to take this trip because I had two big projects looming over my head. [...]