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Do you know someone that is going through a bad time or has ever experienced a rough patch in their life?   Let’s be honest-no one is immune to heartache. At some point in your life, you [...]

I like to watch out the window when I’m working out at the gym. This morning, there wasn’t too much to see.  It was pouring rain, and everyone was rushing in and out of their cars. As I watched [...]

Recently, I have perfected a new skill. My cat was diagnosed with diabetes in December and I now must administer insulin injections twice a day. At first, I was amazed at the way that Joey [...]

You just came up with the greatest idea ever. How do you go about convincing your team that this new idea, program etc. is the way to go? How do you encourage your team to get on board and commit [...]

I eavesdropped on a conversation at the gym the other day. A woman was describing to her friend the reason that she hadn’t been to the gym in a very long time. She shared that she had been too [...]

When I wake up in the morning, I know that someone is waiting for me. I hear a rustling in the corner of the room, and I remember that Myles, the Pug has an expectation. He knows that within the [...]

My spouse and I have an ongoing argument. We have been fighting about this for about as long as we have been married. Believe me, it’s been a long time. Our disagreement is always about the [...]

Last week I was in LA, celebrating Thanksgiving with my family. One of my favorite experiences with my husband and son was going on a great hike at Griffith Park. The weather was absolutely [...]

Empathy– the ability to emotionally understand what another person is feeling.   The last week has been tough. Wherever you look, people’s emotions are on edge due to the recent election. [...]

On my way home from grocery shopping, I received a desperate text that we were in dire need of kitty litter. I pulled into the pet store and finally located the overpriced brand that my cats seem [...]