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Full disclosure-I had a fight with my husband yesterday. I had just spent the last stressful hour at the grocery store. I thought I had timed it right so it wouldn’t be so crowded. However, the [...]

Eventually, bad things happen. You’ll lose your job, get passed over for the promotion that you were counting on or botch that humongous deal that was going to change your life.   You will be [...]

I have a friend that struggles to stay positive. Whatever happens in her life, she imagines the worst possible scenario. She has difficulty accepting that her situation is often just temporary [...]

  I was driving to meet a client the other day when a memory popped in my head.  It’s funny how that works— I had forgotten all about the experience and then out of the blue, it was there [...]

  Today, I’m making my way back to the states from British Columbia.  My family had a great time skiing at Whistler Blackcomb Resort and I’m thoroughly exhausted. We spent four days up on [...]

  I had a great conversation with a woman the other day. She worked in a male-dominated field and had encountered numerous hardships and obstacles on her way to success. Her professional AND [...]

I recently had a conversation with a friend who was quite upset.  Her sister had just become engaged and she was struggling with her feelings about the news. Her sister had informed her of the [...]