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Tag Archives for: "mindfulness"
Home » mindfulness
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By Shari Goldsmith
In Blog, Workplace Resilience
Posted May 6, 2014

Technology: Blessing or Stress?

  As you probably know from reading past blogs, long distance bike riding is one of my favorite things to do in the summer. My husband and I go on 50-mile trips every weekend. A few months [...]

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By Shari Goldsmith
In Blog
Posted March 26, 2013

Find Your Strengths

When I was in college and working on my undergraduate degree, each day was like swimming upstream. I had a lot of anxiety surrounding my studying and test taking. This anxiety came with good [...]

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By Shari Goldsmith
In Blog
Posted July 3, 2012

Living in the NOW!

This week, I had the exact same conversation with two different women who both had just returned from their summer vacations. I asked each one if they were rested and ready to get back to work [...]

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