As you probably know from reading past blogs, long distance bike riding is one of my favorite things to do in the summer. My husband and I go on 50-mile trips every weekend. A few months [...]
When I was in college and working on my undergraduate degree, each day was like swimming upstream. I had a lot of anxiety surrounding my studying and test taking. This anxiety came with good [...]
This week, I had the exact same conversation with two different women who both had just returned from their summer vacations. I asked each one if they were rested and ready to get back to work [...]
