Forced Changes
I was sitting in a local coffee shop with my tea trying to focus on my work. However, focus was an uphill battle for me. You see, trying to work when something is “going on” around me is quite [...]
Negative Memories
<img data-attachment-id="6282" data-permalink="https://workingresilience.com/6281-2/image-bad-memories/" [...]
Running on Autopilot
It really isn’t that hard to believe that it happened if you understand the logic behind habits. There I was, struggling as usual to get out of the gym and make it back to my house in time. I [...]
Routines
I go for a long bike ride with my husband every Sunday— weather permitting. At this point in the season, we’re now up to about 65 miles each time we ride. We don’t always leave at the same time, [...]
Competing Commitments
Have you ever been frustrated because you can’t seem to accomplish what you want at work or at home? Have you ever struggled to get motivated and fought with yourself about it? If you’ve ever [...]
