Empathy– the ability to emotionally understand what another person is feeling. The last week has been tough. Wherever you look, people’s emotions are on edge due to the recent election. [...]
I have a friend that struggles to stay positive. Whatever happens in her life, she imagines the worst possible scenario. She has difficulty accepting that her situation is often just temporary [...]
I have a weekly ritual that I haven’t changed for 15 years. I make out my grocery list Sunday morning and do my shopping later that day. I never deviate from going to my favorite store that [...]
